Cross section of an old oak tree showing growth rings symbolizing accumulated experience and relevance at age 66
relevance

Cometh the Hour

At 66, what does “cometh the hour, cometh the man” really mean? A reflection on relevance, leadership, experience, and readiness for what comes next.

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After the Yes

A reflective note on what follows a quiet yes, and why small, consistent choices often shape the work that matters most.

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Cathy and Page on Albany Pass
stay whole

Stay Whole Tuesday: The Slow Life

What happens when Cal Newport’s Slow Productivity leaves the page and shows up in everyday life? From slow food to slow sports, here’s what I’ve found—one walk, one draft, one swing at a time.

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What Remains
dear harvey

Dear Harvey: What Remains?

I began this series on the practice ground — a quiet bench, scuffed turf, the same wind that never quite settles. It feels right to finish it here as well. The surroundings haven’t changed much. Only the seeing has.

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Snow in England
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My Flat Ass Rules (modified)

It’s a cold and rainy ‘Stay Whole Tuesday’ in London. Winter has arrived. It’s time to dig out the gloves, scarves, and waterproofs. As the

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Stay Whole Lucy: Breath

Lucy, I’m checking out a book by James Nestor called Breath: The New Science of a Lost Art. The book is a scientific adventure into the

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stay whole

Stay Whole: Walking

Lucy, Checked in with Sally in England early this morning. She was on a walk in the countryside and sent another stunning photo. Ryan Holiday’s

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stay whole

Sunday Nugget: Remembering Cole

Lucy, I’m honoring Cole Hogan on Nuggets this Sunday morning. Your mom’s first serious boyfriend, who later in life, helped me shop for the first

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