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Fit as a Fiddle Friday: BARCH

 

Fit as a Fiddle iconHey Nugs,

Thrilled to see my happy self on the Wall of Fame at the recently renovated BARCH Richmond.

Without a doubt, one of the best functional fitness and training centers you will ever find. Owner/operator Will Taylor is a unique human being with the passion and energy to move mountains. I can’t say enough about how top-notch the trainers are and how much they care about your well-being.

As we say in Texas, this place is the opposite of all hat, no cattle. Give it a try. 

(Epic Instagram shares here.)

No ego training!

Dad

P.S. Blast from past nuggets here:

BARCH Richmond: Our gym in the UK

FaaFF on Saturday: You BARCHing?

How did week 1 go for my 2023 fitness goals? Answer:

  • Mon, Tue, Wed, Thur = no alcohol (slept better, felt better, live longer!)
  • Five BARCH functional training sessions and TPI drills for golf-specific fitness. Boom!
  • The electric toothbrush is still in the box.

[Icons by youngest, Lucy Singletary Barfield @lucybarfieldcreative.]

NUGGETS began in the fall of 2010 when our oldest daughter left for college. (Make it a Great Monday; Stay Whole Tuesday; Woman Power Wednesday; Make Anything Thursday; and Fit as a Fiddle Friday.) All these years later, we have a UGA grad, a SCAD grad, a Fightin’ Texas Aggie grad, and 1500 nuggets. Plus, Mum and Dad up and moved to England. Those are my daughters above, and their guiding light – truly my every gPage Singletary thing.

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