Dear Harvey: Fractal I – Open Spaces

Open Spaces

Dear Harvey,

I’ve drafted a series of letters called Staying in the Game (Fractals)

The more you investigate a subject you’re curious about, the more hidden edges and unanswered questions you will find, much like zooming into a mathematical fractal reveals endless new details.

About the series

The introduction to the series is here, where I explain more about the ‘fractals’ I want to investigate. This letter is Fractal I: Open Spaces. Later I will share three other ‘fractals’, each in a separate letter:

A fine round of golf

I played one of my best competitive rounds of the year recently-8th place out of 86 golfers in a monthly medal. What changed wasn’t my grip or my clubs, but my body. I stayed more balanced, let my upper body soften, and used some of the new range of motion I’ve been working on through assisted stretching at KOYO Wellness in Richmond. My swing felt less forced and more free.

KOYO Wellness is a London-based studio that blends cutting-edge, science-backed treatments with a human touch to help people optimise body and mind. Their ethos is built around four pillars-optimisation, vitality, pioneering, and connection-delivering services like cryotherapy, assisted stretching, infrared sauna, and contrast therapy in a welcoming, community-driven space.

The people in the Richmond studio are all just lovely, bright-minded, fun individuals. It’s the people that make the business.

Assisted Stretching with Colin Bramble

Colin BrambleAt KOYO, I’ve been working with Colin Bramble, whose calm, attentive style makes even the most stubborn joints feel like they might open. Colin has a gift for spotting where movement is stuck and for guiding you patiently into new spaces you didn’t think you could reach.

In our session, we discovered how stubborn my right side has become-hips, arms, shoulder, neck all holding on too tightly. With some patience, Colin showed me that even these long-stiff places can be retrained. That gave me hope. 

 “Great work today, Page! I appreciated how you were open to something a little new in combining breath-work with new, unfamiliar positions, any subtle shifts you felt (if any?) show you’re tuning into a deeper sensory level.”

When life opens space

Harvey, you taught, “A golfer should always be relaxed, never tense. The swing should feel natural.” What I am learning is that physical openness-hips turning, shoulders releasing-is inseparable from a larger kind of openness. The same way a joint can loosen over time, the spaces life opens through loss or change can loosen us, if we’re willing to stay with them.

Our daughter, son-in-law, and granddaughter have retmoved back to Atlanta, leaving our space here in England unusually quiet. At first, I felt the silence as a closing. But I’m beginning to see it differently, more like a clearing. Renewal doesn’t come from bracing against change. It comes from inhabiting the open space, patiently, and letting it shape you.

KOYO Richmond assisted stretch
Open
Spaces become renewal

Maria Popova, writing about Gretel Ehrlich’s The Solace of Open Spaces, reminds us that emptiness is not merely absence but a kind of terrain in its own right. After losing her partner, Ehrlich moved to the wide plains of Wyoming, where the harshness of the land mirrored her grief. Yet what she discovered was not just desolation-it was, as she put it, “an odd kind of fullness.”

Loss stripped her down, but it also created a clearing where new forms of life and attention could take root. Popova calls this process “recomposition”: the way endings can unmake us and then remake us in a different, often stronger shape.

That vision connects directly to the “open spaces” I’ve been working on with Colin. Just as Ehrlich learned to live inside the austere openness of Wyoming, I’m learning to move into the spaces that grief and stiffness create-whether in a quieter house or in a tight hip.

Neither space is comfortable at first. Both feel like loss. But if Ehrlich’s landscape could become a place of renewal, then perhaps these physical and emotional clearings can too. Openness, whether in the body or in life, is not something to rush or fill. It is something to inhabit-patiently, attentively-until its hidden fullness shows itself.

In that sense, what I’m discovering on the practice tee and in the quiet of this house is the same lesson Ehrlich found on the plains: the spaces we resist at first may become the very ground where renewal begins.

Don’t rush it

Harvey, your words echo here too: “Don’t rush it.” Whether on the backswing or in the face of grief, the wisdom is the same. Don’t force. Don’t fill too quickly. Wait, breathe, stay open.

So, I write to you, Harvey, from the practice tee and from this quieter house. Both ask me to trust that openness can be the very place where possibility begins again.

Yours,

gPage

“Millions of people were charmed by the homespun golf advice dispensed in Harvey Penick’s Little Red Book, a sports classic that became the best-selling sports book of all time. Yet, beyond the Texas golf courses where Penick happily toiled for the better part of eight decades, few people knew the self-made golf pro who coaxed the best out of countless greats — Tom Kite, Ben Crenshaw, Betsy Rawls, Mickey Wright — all champions who considered Penick their coach and lifelong friend.” – Kevin Robbins, author of Harvey Penick: The Life and Wisdom of the Man Who Wrote the Book on Golf.

[Icons by youngest, Lucy Singletary Barfield @lucybarfieldcreative.]

NUGGETS began in the fall of 2010 when our oldest daughter left for college. (Make it a Great Monday; Stay Whole Tuesday; Woman Power Wednesday; Make Anything Thursday; and Fit as a Fiddle Friday.) All these years later, we have a UGA grad, a SCAD grad, a Fightin’ Texas Aggie grad, and 1500 nuggets. Plus, Mum and Dad up and moved to England. Those are my daughters above, and their guiding light – truly my every gPage Singletary thing.

featured nugget

featured project

RELEVANCE: From Beginning to End

How do you find and enjoy a place of purpose when you start your career, throughout your career, and when you stop ‘working’ and use your wisdom, resources, and skills to give back to the world? That’s right, from beginning to end. You don’t have to settle for doing things you do not enjoy.

learn more about gPage

Expat in London. Digital transformation and strategy executive, Autodesk

"Pretty good juggler of the mind, the heart, the body, and the soul, though certainly not catching all the balls all the time." See my road of life by license plates. How did NUGGETS FROM DAD begin? What in the world is every gPage Singletary thing?

featured series: Staying in the Game

Dear Harvey: Staying in the Game

In the end, Harvey, you left us your Little Red Book—a lifetime of lessons condensed into something small enough to fit in a pocket, yet broad enough to guide generations. These letters are my attempt, in a much humbler way, to do the same—to gather what the game has taught me so far, and to keep discovering what lies at the edges.

featured series: Lateral Thinking + AI

Lateral Thinking & AI: The Future of Making

Lateral Thinking + AI is a five-part Make Anything Thursday series exploring how artificial intelligence is reshaping not just the tools we use, but the way we think. From systems-level insight to the power of lateral thinking, the series connects AI with the human imagination — showing how creators, leaders, and future makers can thrive in a world where machines accelerate the work and our thinking elevates it.

Discover more from gPageSingletary.com

Subscribe now to keep reading and get access to the full archive.

Continue reading